Health Reminder

• Wear mask properly
• Avoid meal gatherings
• Avoid talking during meals
• Maintain personal and workplace hygiene
• Regularly clean and disinfect frequently touched surfaces and objects
• Wash hands after touching commonly shared items

• Keep windows open to maintain good ventilation
• Keep the toilet clean
• Put rubbish in a bin with a well-fitting lid
• Clean the common household objects regularly, such as television remote control and switches

• Clean hands after touching facilities on public transport
• Keep the workstation clean
• Avoid borrowing stationery or phone from colleagues
• Avoid meal gathering with colleagues
• Go home as soon as possible after work

• Maintain distance from other passengers as far as possible
• Clean hands with alcohol-based handrub after using public facilities

• Keep hands and table clean before and after lunch
• Put on mask after lunch as soon as possible
• Maintain social distancing with colleagues.

• Avoid shopping during peak times
• Reduce the frequency or need of grocery store visits
• Wash hands immediately after shopping
• Put on mask at all times

• Arrange to leave the parcel outside home if possible and avoid contacting with the courier
• If signing for the parcel is required, use your own pen
• Dispose the packaging and wash hands as soon as possible after unpacking

• Wash hands after touching public facilities
• Maintain social distancing with colleagues
• Wear masks as far as possible

• Keep hand hygiene and home hygiene
• Avoid holding gatherings at home to prevent the spread of the coronavirus
• Observe children's condition and temperature

• Wear masks at all times
• Maintain social distancing
• Use own shopping bag or cart
• Clean your hands with alcohol-based handrub after shopping
• Wash the reusable shopping bag frequently

• Keep the desk and surrounding environment clean
• Avoid crowded lift or areas
• Maintain social distancing at meetings and consider video conferencing if feasible
• Wear mask as much as possible

Chinese Medicine related information

Cough Etiquette

• Cover your mouth and nose with a tissue or wear a surgical mask when you cough or sneeze.
• Dispose of soiled tissue paper properly
• Clean hands with alcohol-based hand rub or wash with soap and water

Patient Hand Hygiene

Precautionary Measures after Travel (After arrival)

• Pay attention to the latest travel advice
• Avoid social gatherings and meal gatherings
• Monitor body temperature daily
• Maintain personal hygiene, e.g. always perform hand hygiene and wear masks
• Properly maintain social distancing
• If experiencing a fever or other symptoms, consult a doctor promptly, take the initiative to inform the doctor of any recent travel history and any exposure to animals

Precautionary Measures after Travel (During the flight journey)

• Clean hands with alcohol-based handrub regularly
• Put on a surgical mask
• After using the toilet, put the toilet lid down before flushing to avoid spreading germs
• Prepare clothing for keeping warm
• Put on mask immediately after meal
• Remain in your seat for the whole journey as far as possible

Avoid Social Gathering

Steps for Hand Hygiene (Chinese only)

Pay attention to food hygiene

• Store food in covered containers or the refrigerator. To avoid cross contamination, store cooked food and raw food separately
• Leftovers should be stored properly in refrigerators and thoroughly reheated before being served again

Observe toilet hygiene

• After using toilet, put the lid down before flushing, wash hands thoroughly and use paper towels to grab door handles
• Maintain drainage pipes properly
  • Regularly (about once a week) pour about half a litre of water into each drain outlet (U-traps) to ensure environmental hygiene.

Keep observing children's condition and temperature

• For families with children, parents or carers should pay attention to the children who develop the subtle signs and symptoms, such as coughing or sneezing
• Monitor the temperature of children daily
• Seek medical advice promptly if children developed symptoms of respiratory infection

Use communal chopsticks

Keep Personal Hygiene

• Clean up when return home
• Take off your shoes once get home
• Sanitize mobile phone regularly

Keep home hygiene

• Keep your home clean:
  • Clean and disinfect frequently touched surfaces and furniture with 1:99 diluted household bleach
  • If places/utensils/clothes are contaminated by respiratory secretions, vomitus or excreta, disinfect the surface and the neighbouring area with 1:49 diluted household bleach
  • Clean and change bed sheets, pillow cases, towels and clothes regularly
• Keep windows open to maintain good indoor ventilation.

Perform Hand Hygiene Properly (Chinese only)

Wear a Surgical Mask Properly (Chinese only)

• The colored side/ the side with folds facing downwards of the mask should face outwards with the metallic strip uppermost
• Mould the metallic strip over nose bridge
• Extend it to cover fully the mouth, nose and chin

Types of Face Masks (Chinese only)

7 steps for hand hygiene

How to select appropriate agents for hand hygiene?

• When hands are not visibly dirty, clean hand with alcohol-based handrub
• When hands are visibly dirty, clean hand with liquid soap and water

When to perform hand hygiene?

• Before eating or taking medicine
• Before & after visiting hospitals or clinics
• After coughing or sneezing or touching eyes, nose and mouth
• After using the toilet

Patient Hand Hygiene (Chinese only)