Health Reminder

• Clean hands after touching facilities on public transport
• Keep the workstation clean
• Avoid borrowing stationery or phone from colleagues
• Avoid meal gathering with colleagues
• Go home as soon as possible after work

• Maintain distance from other passengers as far as possible
• Clean hands with alcohol-based handrub after using public facilities

• Keep hands and table clean before and after lunch
• Put on mask after lunch as soon as possible
• Maintain social distancing with colleagues.

• Avoid shopping during peak times
• Reduce the frequency or need of grocery store visits
• Wash hands immediately after shopping
• Put on mask at all times

• Arrange to leave the parcel outside home if possible and avoid contacting with the courier
• If signing for the parcel is required, use your own pen
• Dispose the packaging and wash hands as soon as possible after unpacking

• Wash hands after touching public facilities
• Maintain social distancing with colleagues
• Wear masks as far as possible

• Keep hand hygiene and home hygiene
• Avoid holding gatherings at home to prevent the spread of the coronavirus
• Observe children's condition and temperature

• Wear masks at all times
• Maintain social distancing
• Use own shopping bag or cart
• Clean your hands with alcohol-based handrub after shopping
• Wash the reusable shopping bag frequently

• Keep the desk and surrounding environment clean
• Avoid crowded lift or areas
• Maintain social distancing at meetings and consider video conferencing if feasible
• Wear mask as much as possible

Patient Hand Hygiene

Cough Etiquette

• Cover your mouth and nose with a tissue or wear a surgical mask when you cough or sneeze.
• Dispose of soiled tissue paper properly
• Clean hands with alcohol-based hand rub or wash with soap and water

Chinese Medicine related information

Precautionary Measures after Travel (During the flight journey)

• Clean hands with alcohol-based handrub regularly
• Put on a surgical mask
• After using the toilet, put the toilet lid down before flushing to avoid spreading germs
• Prepare clothing for keeping warm
• Put on mask immediately after meal
• Remain in your seat for the whole journey as far as possible

Precautionary Measures after Travel (After arrival)

• Pay attention to the latest travel advice
• Avoid social gatherings and meal gatherings
• Monitor body temperature daily
• Maintain personal hygiene, e.g. always perform hand hygiene and wear masks
• Properly maintain social distancing
• If experiencing a fever or other symptoms, consult a doctor promptly, take the initiative to inform the doctor of any recent travel history and any exposure to animals

Avoid Social Gathering

Steps for Hand Hygiene (Chinese only)

Pay attention to food hygiene

• Store food in covered containers or the refrigerator. To avoid cross contamination, store cooked food and raw food separately
• Leftovers should be stored properly in refrigerators and thoroughly reheated before being served again

Observe toilet hygiene

• After using toilet, put the lid down before flushing, wash hands thoroughly and use paper towels to grab door handles
• Maintain drainage pipes properly
  • Regularly (about once a week) pour about half a litre of water into each drain outlet (U-traps) to ensure environmental hygiene.

Keep observing children's condition and temperature

• For families with children, parents or carers should pay attention to the children who develop the subtle signs and symptoms, such as coughing or sneezing
• Monitor the temperature of children daily
• Seek medical advice promptly if children developed symptoms of respiratory infection

Use communal chopsticks

Keep Personal Hygiene

• Clean up when return home
• Take off your shoes once get home
• Sanitize mobile phone regularly

Keep home hygiene

• Keep your home clean:
  • Clean and disinfect frequently touched surfaces and furniture with 1:99 diluted household bleach
  • If places/utensils/clothes are contaminated by respiratory secretions, vomitus or excreta, disinfect the surface and the neighbouring area with 1:49 diluted household bleach
  • Clean and change bed sheets, pillow cases, towels and clothes regularly
• Keep windows open to maintain good indoor ventilation.

Perform Hand Hygiene Properly (Chinese only)

Wear a Surgical Mask Properly (Chinese only)

• The colored side/ the side with folds facing downwards of the mask should face outwards with the metallic strip uppermost
• Mould the metallic strip over nose bridge
• Extend it to cover fully the mouth, nose and chin

Types of Face Masks (Chinese only)

7 steps for hand hygiene

How to select appropriate agents for hand hygiene?

• When hands are not visibly dirty, clean hand with alcohol-based handrub
• When hands are visibly dirty, clean hand with liquid soap and water

When to perform hand hygiene?

• Before eating or taking medicine
• Before & after visiting hospitals or clinics
• After coughing or sneezing or touching eyes, nose and mouth
• After using the toilet

Patient Hand Hygiene (Chinese only)